Body Composition Analysis

Body composition analysis is an ideal method of understanding where your current status of your fat mass and muscle mass is. Many individuals like to have a baseline indication of body composition, and then use it as a marker as you begin tackling your fitness and dietary goals.  It can also be used an “eye opener” to understand how you relate to the average population regarding fat mass and a variety of circumference measurements.  Often, the best way to see improvements and accomplish goals is to use a means of measurement.  Seeing actual numbers is an accurate way of ensuring your goals are being met, and allows you to adjust goals as you are progessing.  A weight scale is not an accurate means of tracking body composition changes as it only informs you of how much you weigh, it does not give you detailed information of how much fat or muscle mass you have, or the location of fat mass on your body. A body composition analysis can provide this information for you and much more.

At CuJo Conditioning, we use the BodyMetrix System that combines ultrasound technology with innovative software to accurately and consistently assess and monitor your body composition. With this technology you can actually scan, see, and track fat loss and muscle gain. Before the BodyMetrix System, the only way to accurately track fat loss and muscle gain was with large and expensive x-ray CT and MRI machines.

The BodyMetrix System offers the same professional-grade ultrasound technology used by elite athletes and trainers. This high tech, cutting edge device allows you to quickly, easily and accurately make assessments. The BodyMetrix System does all this without embarrassing or painful pinching. Assessments take only minutes and are not affected by hydration, exercise level or caffeine intake.

Below are some descriptions and packages that we offer.

Basic Package – One analysis – $40 + GST

  • Weight, height, body composition (body fat percentage) and circumferences measured
  • Can include a current body picture
  • Can estimate your BMR (Basal Metabolic Rate)
  • Disease Risk comparison
  • Detailed print report analysis

Pre/Post Package – 2 analyses – $70 + GST

  • Pre and post Weight, height, body composition (body fat percentage) and circumferences compared
  • Can include pre and post body pictures
  • Can estimate your BMR (Basal Metabolic Rate) – will change when body composition changes
  • Disease Risk comparison
  • Detailed print report analysis

Email info@cujoconditioning to book your appointment today or for more information.